Healthy Happy Kids Campaign
I met Kineseologist Yoka Pauelsen at a Women in Business seminar last week. Together with her partner Ann Clare McCarthy, she is on a mission to empower families “to make gradual and permanent lifestyle changes, forming the foundation for a lifetime of optimal health and well being.”
Yoka offers advice on how diet and exercises can help with conditions such as ADD and asthma, she is also a distributer for food supplements and juices which help ensure kids get their 5 fruit & veg daily. Personally, I’d leave supplements like these as the very last resort for picky eaters, but according to Yoka, after taking them for a while, children start to crave brocolli!
The ladies are hosting 2 information sessions this week with plenty of tips on encouraging healthy diet and exercise in children. If you’re in the area, it might be worth checking out. Here are the details:
Date & Time: 10.30am & 7pm this Thursday 15th February. (each session is 1 hour long)
Place: Hamlets Café & Bar, just around the corner from the Blue Haven Hotel.
RSVP: 087 980 6689 / 087 962 6000
